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SUPER INTENSE FULL BODY DAY| WORKOUT WITH ME

Duration: 10:01Views: 32.9KLikes: 1.4KDate Created: Nov, 2020

Channel: Mandy_Rose

Category: Film & Animation

Tags: intense glute workoutworkout with meintense full bodyfull body instense workoutfull body workoutglute daygrow your glutes

Description: Girl get your booty bands here : rosebands.com Come chat with me on insttaaa: instagram.com/maanddyyyyy/?hl=en Hey guys!! I really hope this video was helpful if you guys enjoy working out with me and want more videos like this let me know in the comments. Xoxo *WORKOUT* Straight leg Deadlifts 3x8-10 Squat to shoulder press 3x10 Chest press with dumbbells 3x10-12 Shoulder press 3x8 Skull crushers 3x8-10 Standing dumbbell fly 3x8 Jumping lunges 2x25 Rope slams 2sets for 30 sec

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